60, 90, 120 minute sessions

Bodywork Approach

I pull from a variety of modalities and customize each experience to meet the client's needs. The techniques I incorporate most often are Deep Tissue, Myofascial Release, Trigger Point and Stretch Therapy. I can deliver all of those styles and more at the desired level of pressure. My approach is slow, specific and deliberate.

I am an intentional massage practitioner with a mind-body approach and strong background in anatomy. My work is focused on reducing pain, increasing mobility long-term, amplifying body awareness and improving quality of life.

Cupping $15

Prenatal Massage $15 - please include how many weeks at time of massage. Will reach out to ensure comfort and safety.

Hot Stone Integration $15

Foot Reflexogy $10 - 10 additional minutes

Guided Breathwork Visualization $15

One-to-one coaching focused on the body mind connection. Wholistic approach centered around increasing clarity, confidence and decision making, decongesting mental and physical blocks, resetting the nervous system and cultivating emotional management.

Enrollment begins November 2024. More to come!

Launching in 2025! Stay tuned..